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Frost date planting calculator

The short answer

Sowing dates are counted backwards from your last spring frost: peppers and eggplant 8 to 10 weeks before, tomatoes 6 to 8 weeks, brassicas 4 to 6 weeks, and cucurbits 2 to 3 weeks. Growing under cover shifts every date roughly 2 to 4 weeks earlier in spring and extends fall harvest by a similar amount, and a heated greenhouse extends it further.

Peppers and eggplant
8 to 10 weeks before
Tomatoes
6 to 8 weeks before
Brassicas
4 to 6 weeks before
Cucurbits
2 to 3 weeks before

Researched from published specifications and verified owner reviews · Updated 2026-08-16

Calculator

Sowing and transplant dates from your last frost

Enter your last spring frost date and the crop. The readout counts backwards to the sowing date and forwards to the transplant date, then shows how far growing under cover moves both.

Sow on or about 3/1
Weeks before frost
6 to 8
Move under cover
4/19
Start hardening off
4/5
Protected season
190 days

Researched estimate, not professional engineering or horticultural advice. Results depend on your climate, your structure and your crop. Treat the output as a starting figure to check against local conditions and against the manufacturer's own sizing guidance.

Finding your own frost dates

Every date on this page is relative to two figures specific to your location: the average last frost in spring and the average first frost in fall. Everything else is arithmetic from those two.

The authoritative sources are the National Oceanic and Atmospheric Administration climate normals and your state cooperative extension service, both of which publish local frost data. The NOAA US Climate Normals give station-level freeze dates, and the USDA Plant Hardiness Zone Map gives the winter minimum band that determines what survives outdoors year round. Use those rather than a generic figure for your state, because frost dates vary substantially over short distances.

Two cautions about these figures. They are averages, which means roughly half of years will have a later frost than the average last frost date. Published dates are commonly given at a stated probability, and the 50 percent figure is not the one to plan a tender crop around. The 10 percent figure, the date after which there is only a one in ten chance of frost, is the conservative planning date.

Local topography also matters more than the map does. Cold air is dense and flows downhill, pooling in hollows and behind barriers. A garden at the bottom of a slope can be several degrees colder on a still clear night than one partway up the same slope, and a low-lying frost pocket can be a full zone different from the published figure for the area. Your own observation over a season or two beats any published number for your specific site.

Counting backwards for sowing

The reason each crop has a different lead time is that they take different lengths of time to reach transplant size, and being ready too early is a real problem rather than a harmless margin.

A transplant that reaches full size and has nowhere to go becomes root bound, and a root bound transplant is permanently checked. Its roots have circled the cell, the plant has begun to redirect energy from vegetative growth, and it never fully recovers after planting out. Sowing three weeks early produces a worse plant than sowing on time, which is counterintuitive and is the most common home propagation error.

Peppers and eggplant, 8 to 10 weeks before last frost. They germinate slowly, need warm soil to do it at all, and grow slowly afterwards. These are the first thing sown in the propagation year.

Tomatoes, 6 to 8 weeks. Faster than peppers, and tomatoes tolerate potting on into a larger container if they outgrow their cell, which gives some tolerance for error.

Brassicas, 4 to 6 weeks. Fast growers that resent being held. Broccoli, cabbage, kale and cauliflower all go backwards quickly once root bound.

Cucurbits, 2 to 3 weeks. Cucumbers, squash and melons grow very fast and dislike root disturbance, so they are sown late and planted out small. Sowing these early is the single most common wasted effort in a propagation year.

Onions and leeks, 10 to 12 weeks, which makes them the earliest sowing of all in most schedules, though they are far more tolerant of being held than anything else on this list.

How growing under cover shifts the dates

Every figure above assumes the transplant goes into open ground. Growing under cover changes the target date rather than the lead time, and the shift depends on what kind of cover.

Unheated cold frame or low tunnel: roughly 2 to 4 weeks earlier in spring for hardy crops, and a similar extension in fall. That is the honest figure, and the mechanism is 7 to 10 degrees F of overnight protection plus wind exclusion. It does not make tender crops possible earlier, because a cold frame that is 8 degrees warmer than a 28 degree F night is still at 36.

Unheated greenhouse: similar, with the addition of standing headroom and a larger, more thermally stable air volume. It also warms the soil earlier, which matters for direct sowing.

Heated greenhouse: this is a different proposition, because it removes the frost constraint entirely and substitutes a light constraint. A house held at 55 degrees F can grow tomatoes in winter in the sense that they will not freeze, but at a midwinter daily light integral below 10 mol per square meter per day they will not fruit usefully. The binding constraint shifts from temperature to light, which no amount of heating addresses. See the DLI calculator.

The practical rule is that protection buys weeks at the shoulders of the season and does not buy a different season, unless you also add light.

Watch out

The late summer sowing window is the one people miss

Winter greens must be sown while there is still enough day length and warmth to grow them to harvestable size, because they will not size up in the cold. A cold frame or greenhouse holds crops through winter; it does not grow them through winter. Missing that window by three weeks is the difference between harvesting salad in the cold months and looking at seedlings that never got there. Work backwards: identify when your daily light integral drops below about 10 mol per square meter per day, and ensure the crop is near full size by then. Details in winter greens in an unheated greenhouse.

Succession sowing

A single sowing of a fast crop produces a glut followed by nothing. Succession sowing spreads the harvest, and under cover it is easier to sustain because the season is longer at both ends.

The interval depends on how long the crop holds in good condition once mature. Lettuce and radish hold poorly and want sowings every two weeks. Kale, chard and most brassicas hold for weeks and want sowings every four to six. Tomatoes and peppers are single-sowing crops that produce over months, so successions are unnecessary.

The interval also stretches as the season advances, because crops grow faster in warm bright conditions and slower in cool dim ones. Two sowings a fortnight apart in the middle of summer will mature only a week apart; two sowings a fortnight apart in fall may mature a month apart. Experienced growers shorten intervals in fall to compensate.

A propagation bench makes successions practical in a way direct sowing does not, because a tray started under lights is ready to go into a bed the day the previous crop comes out. That continuity is most of the value of the propagation setup.

Days to maturity, and why the number lies

Seed packets give days to maturity, and the figure is worth understanding rather than trusting.

First, it is measured from different starting points depending on the crop. For direct-sown crops it is from sowing. For transplanted crops such as tomatoes, peppers and brassicas, it is almost always from transplanting, not from sowing, which means the actual time from seed is the stated figure plus the propagation period.

Second, it assumes good conditions. A crop maturing in 60 days under trial conditions may take 90 in a cool cloudy season, because development is driven by accumulated heat rather than by elapsed time. That is precisely what growing degree days measure and why they predict maturity better than a calendar does. See the growing degree days calculator.

Third, it does not account for day length. Crops maturing in fall grow progressively more slowly as light declines, so a fall planting takes considerably longer than the same variety planted in spring. Commercial growers apply a fall factor of roughly 1.3 to 2 times the stated maturity for late plantings, and it is a real effect rather than a fudge.

The equipment the schedule assumes

A sowing schedule only works if the propagation bench is ready when the calendar says so. These four are what the dates depend on.

Related on this site

Common questions

6 answers

+ When should I start seeds indoors?

Count backwards from your average last spring frost: onions and leeks 10 to 12 weeks before, peppers and eggplant 8 to 10, tomatoes 6 to 8, brassicas 4 to 6, and cucurbits only 2 to 3. Sowing earlier than these figures produces worse plants, not better ones, because a transplant that reaches full size with nowhere to go becomes root bound and is permanently checked.

+ How much earlier can I plant in a greenhouse?

Roughly 2 to 4 weeks earlier in spring for hardy crops in an unheated structure, with a similar extension in fall. That comes from 7 to 10 degrees F of overnight protection plus wind exclusion and warmer soil. A heated greenhouse removes the frost constraint entirely but substitutes a light constraint, because at midwinter light levels fruiting crops will survive without producing usefully.

+ Where do I find my last frost date?

Use NOAA climate normals or your state cooperative extension service rather than a generic figure for your state, because frost dates vary substantially over short distances. Note that published dates are averages, so roughly half of years will see a later frost. Plan tender crops around the 10 percent probability date rather than the 50 percent one, and account for local frost pockets, which can differ by a full zone.

+ Why did my seedlings do worse when I started them early?

A transplant that reaches full size and has nowhere to go becomes root bound. Its roots circle the cell, it redirects energy away from vegetative growth, and it never fully recovers after planting out. This is the most common home propagation error and it is counterintuitive, because more time seems like it should help. Sowing on schedule produces a better plant than sowing three weeks early.

+ Are days to maturity on a seed packet from sowing or transplanting?

It depends on the crop. Direct-sown crops count from sowing; transplanted crops such as tomatoes, peppers and brassicas almost always count from transplanting, so the real time from seed is the stated figure plus the propagation period. The number also assumes good conditions, and a fall planting typically takes 1.3 to 2 times as long because development slows as light and heat decline.

+ How often should I sow successions?

Every two weeks for crops that hold poorly once mature, such as lettuce and radish, and every four to six weeks for crops that hold well, such as kale and chard. Shorten the interval as the season advances into fall, because declining light and heat mean two sowings a fortnight apart may mature a month apart rather than a week apart.

Working out the figures for your own house and season? The Greenhouse Build & Growing Planner is the paid version of these pages: 8 printable worksheets you fill in with your own numbers, plus the full PDF, $29.